Re-ignite the sparkle within, with Bite Sized Changes.

It will inspire you and provide you with a really do-able approach for you to step into a love of life and one that’s more fulfilling and abundant.

We are all desperately wanting change, growth, and evolution but, in this time-poor, busy, and forceful world, we so often go about it in the wrong way.

Very often our good intentions end in burn-out and quitting, as it all becomes too hard.

In Bite-Sized Changes you will discover an approach that works, with over 45 small, do-able changes that will create a radical improvement in your lifeThey are easy, fun and really powerful!

  • Overthinking
  • Making decisions
  • Finding your purpose or mission
  • Overcoming arguments or problems
  • Clearing energy before you sleep
  • Energetic benchpresses
  • Chakra clearing and alignment
  • Kundalini activation
  • and much more

For over 7 years, I’ve worked with thousands of clients as an Energetic Health Practitioner and Kinesiologist. It was when I dove deep to truly understand healing and the inner workings of the universe, that I created the modality, Bodyflow Energetics, which I now teach in the Practitioner Training Program.

While I find understanding the deeper meaning of life, healing and everything incredibly beneficial, I realise that not everyone has the drive or time to take this journey.

This is where Bite Sized Changes was born. To provide a do-able approach for everyone to step into a fulfilling life that they love.

Everything I share with you in this book comes from experience and lots and lots of trial and error, and delving deep into the inner workings of the mind, body, spirit and the universe. As well as from working with thousands of clients, to see what truly does work. I hope you find it as deeply transformational as we all have.


Bite Sized Changes book by Kemina front and back

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Take the first step into the life you’ve always dreamed of.

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Meet Kemina

Energetic health practitioner, Kinesiologist, Bodyflow Energetics teacher and creator

Kemina is a spiritual thought leader, wisdom keeper, trailblazer, rebel, and seeker, who over the past 7 years, has helped people all over the world, of all ages, to overcome chronic health issues, emotional pain, find freedom, success, and abundance and a love of life.
She started in the corporate world and like many, followed the modern medicine path trying to regain her health. When she found the body aches and pains were only getting worse, looming unfulfillment and the dark depths of depression setting in, she decided it was time to take an alternate route.
Under the guidance of leading energetic health educators, mentors, and practitioners, Kemina transformed her life and her health.
It was her thirst for knowledge, and the craving to understand everything at the core that forged her path to studying many healing modalities, including Kinesiology.
Overall, it was her intention to use not only the most efficient, but also the most powerful approach to healing, and that is today's reason Kemina is an Energetic Health Practitioner, Kinesiologist and Owner/Creator of The Bodyflow Energetics Method.
Her driving passion is to reach as many people as possible, to spread the same awareness, and health transformations she has experienced firsthand.
Through the power of Bodyflow Energetics, along with her intuitive gifts, Kemina invites you to open the door, to find your love for life, and the endless possibilities that await.
kemina bodyflow energetics
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(+61) 0400 565 116

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23 Parker Street

Newmarket, QLD



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Wednesday and Thursday 10am - 7pm

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